![]() ![]() ![]() Active ingredients: L-theanine, melatonin, chamomile extract, passionflower extract, and lemon balm extract.Nutrition per 2-gummy serving ( 22): 15 calories, 3 g carbs, 2 g added sugars, This product is NSF certified and free of gluten and artificial ingredients. However, some people may have difficulty tolerating these ingredients and may experience digestive side effects ( 16). Olly Probiotic + Prebiotic also contains xylitol and inulin, both of which can promote digestive health by enhancing the growth of beneficial gut bacteria ( 13, 14, 15). However, keep in mind that most studies use significantly higher doses of B. This is a strain of bacteria that has been shown to reduce symptoms of irritable bowel syndrome (IBS) and other digestive disorders ( 10, 11, 12). Specifically, it contains 500 million colony-forming units (CFUs) of Bacillus coagulans MTCC 5856 per gummy. Olly’s peach-flavored Probiotic + Prebiotic supplement claims to help balance the digestive system and is made with a blend of live cultures and gut-friendly fiber. Active ingredients: Bacillus coagulans MTCC 5856, prebiotic blend (fructooligosaccharides, inulin, xylitol).Nutrition per 1-gummy serving ( 9): 5 calories, 2 g carbs, 1 g fiber, Like several other Olly products, Goodbye Stress is gluten-free, made without artificial ingredients, and NSF certified. Furthermore, there’s no research on the effectiveness of this supplement specifically. Overall, while L-theanine and lemon balm may help reduce stress levels, more research is necessary. In fact, a 2020 review on the effects of GABA concluded that there is limited evidence to support any beneficial effects on stress ( 8). Limited research also suggests that lemon balm may be helpful for reducing symptoms of depression and anxiety ( 7).īut more research on GABA’s effects is needed. L-theanine is a compound found in green tea that has been shown to reduce symptoms of stress and improve attention ( 5, 6). Active ingredients: GABA, L-theanine, lemon balm extractįeaturing gamma-aminobutyric acid (GABA), L-theanine, and lemon balm, this strawberry verbena-flavored supplement is formulated to promote calmness and alertness.Nutrition per 2-gummy serving ( 4): 15 calories, 3 g carbs, 2 g added sugars.When you shop at WholeLotta, you can shop with a whole lot of confidence that everything you get will be beneficial to your health and wellbeing. ![]() That’s why we only carry immunity supplements, vitamins, and other products that have been vetted and given a seal of approval from registered dietitians. Why buy from WholeLotta?Īt WholeLotta, your health is just important to us as it is to you. We also realize there are certain dietary restrictions you may have, so you can find a range of organic, vegan, vegetarian, and gluten free supplements as well. Some work better for different people, so we have a wide variety of different immunity supplements in order to help everyone get what they need to stay healthy. There are also nutrients like green tea extract, elderberry, zinc, vitamin D, and many more. While still helpful, it’s not the miracle cure-all it once was touted as for the majority of the twentieth century, and there are a variety of other supplements that can give your immune system a boost. When most people think of an immunity supplement, their mind goes right to vitamin C. What kinds of immunity supplements are there? We all hate being sick, so why wouldn’t you do everything you can to protect yourself from catching a bug? After all, it’s better to be safe than sorry (or in this case – sick). Washing your hands, getting enough sleep, exercising, and eating right all help you avoid becoming ill, but you should also consider taking immunity supplements to give your immune system a boost. ![]() The latter is easier said than done because while you may have control over what you put in your body and the workouts you do, you don’t have much control over what your body comes in contact with as you go about your day. Looking after yourself means eating right, getting proper amounts of exercise, and doing what you can to avoid getting sick. ![]()
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